I started running again last week. I’m bad at it again. My body feels clunky and stiff but also jiggly and soft at the same time. My once graceful, proud, easy strides are forced now. My legs feel heavy, my breathing is out of sync, my chest feels the strain of trying to control it. Running was once meditation to me. This week it felt pathetic, sad and draining. I haven’t ran since I was in my first trimester of pregnancy. I had bad morning sickness until about 16-17 weeks and horrid round ligament pain. Running switched to long walks for the duration of my pregnancy. I missed running but understood the importance of listening to my body. I couldn’t wait to get back to it, figuring it would provide such a wonderful break to my day in-between breast feeding, changing diapers and doing laundry. Last week it wasn’t meditation though. Continue reading
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